About Hands On Holistic
Hands On Holistic offers a comprehensive range of massage and bodywork therapies tailored to different needs and preferences. Their sports, deep tissue and remedial massage services are usually focused on specific areas, using specialised techniques to release tight muscles and address targeted concerns. For those seeking broader relaxation, they provide holistic massage—a complete body treatment based on the principles of Swedish massage—alongside traditional therapies including Indian head massage and traditional Thai massage.
Beyond these core offerings, Hands On Holistic draws on advanced therapeutic techniques such as muscle energy technique, myofascial release therapy, and other specialised soft tissue methods designed to improve mobility, reduce tension and support physical recovery. This blend of traditional and contemporary approaches reflects their commitment to treating the whole person.
The practice holds professional memberships with the Sports Massage Association (SMA) level 4 and the Complementary Therapists Association (CThA), demonstrating their commitment to professional standards and continuing development.
Whether you're an athlete seeking sports-specific recovery, someone managing chronic muscle tension, or looking for relaxation and wellbeing, Hands On Holistic provides skilled, evidence-informed massage therapy to support your physical health and comfort.
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