About Hampshire Health & Hormones
Health and Hormones offers compassionate, personalised hormone health support tailored to women's unique needs. The practice specialises in menopause management, helping women navigate the hormonal changes of perimenopause and beyond with individualised care plans. Support is also available for premenstrual syndrome (PMS) and hormone-related concerns, including testosterone health for women.
Services include hormone health consultations, where practitioners work with you to understand your symptoms and goals, and lifestyle medicine consultations that explore how diet and lifestyle factors may be contributing to your health. The practice can discuss hormone replacement therapy (HRT) options when appropriate, supported by blood testing to inform personalised treatment plans.
Beyond consultations, Health and Hormones offers themed spa days—wellness experiences designed to complement your health journey and support overall wellbeing.
The practice holds memberships with the Menopause Society and the Lifestyle Medicine Society, reflecting its commitment to evidence-based, holistic hormone health. Whether you're seeking support through perimenopause, managing hormonal fluctuations, or exploring lifestyle approaches to better health, Health and Hormones provides a compassionate, informed approach to women's hormone health.
Qualifications & specialties
Specialises in
- Perimenopause management
- Menopause support
- Hormone replacement therapy
- Nutritional guidance
- Lifestyle medicine
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