Hampshire Choi Kwang Do
Martial Arts & Dance in Southampton
Category
Fitness & Movement / Martial Arts & Dance
Services
- Self-Defence Class
- Family and Systemic Therapy
Hampshire Choi Kwang Do in Southampton offers martial arts classes for all ages, focusing on fitness, self-defense, and personal development.
About Hampshire Choi Kwang Do
Hampshire Choi Kwang Do offers Choi Kwang Do martial arts training across the Southampton and Hampshire area, serving children, adults, and families through tailored programmes designed to develop physical fitness, mental resilience, and emotional wellbeing.
The business provides realistic, effective self-defence training with dedicated women's classes, alongside family martial arts sessions that bring generations together. Programmes are thoughtfully structured for different life stages: children's classes focus on building confidence and discipline, adult classes (12–60) combine efficient fitness with practical self-defence skills, and specially designed 60+ programmes cater to the needs of more mature adults.
Beyond physical conditioning, Hampshire Choi Kwang Do helps students deal with stress and crisis situations, offering a holistic approach to martial arts that strengthens both body and mind. All instructors are DBS checked and insured through NAKMAS, ensuring professional standards and safeguarding.
Whether you're seeking an efficient way to stay fit and healthy, learning practical self-defence, or looking for a family activity that develops strength and resilience, Hampshire Choi Kwang Do provides accessible, professional martial arts training for all ages and abilities.
Contact
- Website: http://hampshireckd.com
- Phone: +448009903071
- Email: [email protected]
- Location: within Richard Taunton Sixth Form, Southampton, SO15 5RL, South East, England