About Hallamshire Tennis & Squash Club Ltd
Hallamshire Tennis & Squash Club offers a comprehensive fitness experience alongside its core racket sports. The gym features cardiovascular equipment, resistance machines and free weights, complemented by a varied daily class programme including HIIT, bootcamp, intro to lifting, core blast, box fit, circuit fitness and more.
Yoga and pilates classes are also available, with options to suit different fitness levels. Members can access personalised programmes to help reach their fitness goals, whether through gym-only membership or as part of a racket sports package. Saunas in the changing rooms provide a space to relax and recover after your sessions.
Whether you're looking to build strength, improve cardio fitness or explore mindful movement, Hallamshire combines modern facilities with a structured class timetable to support your wellness journey.
Treatments & Pricing
Tennis
Indoor and outdoor courts with coaching, leagues, and competitions
Squash
Nine courts with LED lighting, underfloor heating, and glass-backed viewing
Racketball
Nine courts with longer rallies and more accessible pace than squash
Padel
All-weather courts for fastest growing sport in the world
Pickleball
Fun, social sport with all-weather courts at the club
Fitness
Personalised gym programmes with HIIT, circuit, bootcamp and lifting classes
Tennis Coaching
Tiny Tots Tennis
Tennis sessions for children aged four and over
Youth Development Tennis
Tennis coaching for youth players developing their skills
Performance Tennis Coaching
Advanced coaching for competitive tennis players
Adult Tennis Coaching
Tennis coaching tailored for adult players of all abilities
One-to-One Tennis Lessons
Individual tennis coaching sessions with expert coaches
Cardio Tennis
Fitness-focused tennis sessions combining cardio and technique
Ability Tennis
Inclusive tennis for visually impaired and para-standing players
Tennis Competitions
Box Leagues Tennis
Regular matchplay against players of similar standard
Club Championships Tennis
Annual tournament for players of all ages and abilities
Tennis Teams
Men's Teams Tennis
Four men's teams competing in Sheffield & District League
Women's Teams Tennis
Six women's teams competing in Sheffield & District League
Mixed Teams Tennis
Multiple mixed teams competing in Sheffield & District League
Junior Teams Tennis
Thriving junior section competing in Sheffield & District League
Holiday Camps
Holiday Camps Multi-Racket
All-day camps with tennis and other racket sports during school holidays
Squash Coaching
Squash Coaching
In-house coaching for beginners, advanced and junior players
Squash Competitions
Box Leagues Squash
Free competitive matchplay for members of similar standard
Squash Teams
Sheffield & District League Squash
Fourteen teams in open, women's and junior categories
Yorkshire League Squash
Two teams competing in division one and Premier Division
Racketball Coaching
Racketball Coaching
One-to-one and team coaching for all ability levels
Racketball Competitions
Box Leagues Racketball
Free competitive matchplay for members
Racketball Teams
Sheffield & District League Racketball
Three open mixed teams competing in the league
Fitness
Gym
Fully equipped gym with personalised programmes
Fitness Classes
HIIT Classes
High-intensity interval training fitness classes
Circuit Classes
Circuit training fitness classes
Bootcamp Classes
Bootcamp-style fitness training classes
Lifting Classes
Strength and lifting training classes
Wellness
Saunas
Sauna facilities for relaxation and recovery
Facilities
Café Bar Lounge
Café, bar and lounge with food, drinks and event space
Café
Sandwiches and Snacks
Light refreshments available at the café
Sourdough Pizzas
Fresh sourdough pizzas cooked in rapid oven
Hot and Cold Beverages
Range of hot and cold drinks available
Smoothies and Shakes
Refreshing smoothies and shakes
Alcoholic Beverages
Selection of alcoholic drinks available
Photos
Frequently asked questions
What fitness classes do you offer?
We offer classes every day except Sundays, with a varied programme including HIIT, bootcamp, intro to lifting, core blast, box fit, circuit fitness and legs, bums and tums. Our class timetable covers strength, cardio, and we also run junior classes.
Do you have yoga and pilates classes?
Yes, we offer both yoga and pilates classes as part of our fitness programme. We have a dedicated class timetable for these sessions.
What gym equipment is available?
Our gym has a range of cardiovascular equipment, resistance machines and free weights to support your fitness goals.
Can I get a personalised fitness programme?
Yes, gym-only memberships include a personalised programme to help you reach your fitness goals. Racket memberships also include gym access with the same support available.
Do you have sauna facilities?
Yes, saunas are available in both the men's and women's changing rooms to help you relax and recover after your sessions.
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