Halfpenny Pilates

Yoga & Pilates in Norbury

Category

Fitness & Movement / Yoga & Pilates

Services

  • Post-Natal Pilates
  • Online Pilates

Halfpenny Pilates in Norbury offers expert Pilates instruction led by Simone Halfpenny, specializing in rehabilitation and post-natal Pilates.

About Halfpenny Pilates

Halfpenny Pilates offers pilates classes designed to strengthen the body with particular emphasis on core strength. Services include post-natal pilates, which helps abdominal and pelvic floor muscles return to pre-pregnancy tone after childbirth, as well as rehabilitation pilates for recovery from injury or post-surgery. Classes are available online via Zoom, through one-to-one lessons, and via home visits. Whether you're looking to rebuild strength after having a baby, recover from an injury, or improve your overall fitness and flexibility, Halfpenny Pilates provides tailored pilates instruction to suit your needs.

Contact

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