Halfpenny Pilates
Yoga & Pilates in Norbury
Category
Fitness & Movement / Yoga & Pilates
Services
- Post-Natal Pilates
- Online Pilates
Halfpenny Pilates in Norbury offers expert Pilates instruction led by Simone Halfpenny, specializing in rehabilitation and post-natal Pilates.
About Halfpenny Pilates
Halfpenny Pilates offers pilates classes designed to strengthen the body with particular emphasis on core strength. Services include post-natal pilates, which helps abdominal and pelvic floor muscles return to pre-pregnancy tone after childbirth, as well as rehabilitation pilates for recovery from injury or post-surgery. Classes are available online via Zoom, through one-to-one lessons, and via home visits. Whether you're looking to rebuild strength after having a baby, recover from an injury, or improve your overall fitness and flexibility, Halfpenny Pilates provides tailored pilates instruction to suit your needs.
Contact
- Website: https://halfpennypilates.co.uk
- Phone: 07899811520
- Email: [email protected]
- Location: Norbury, South East England, United Kingdom