Habitat Therapies

Counsellors & Therapists in Bangor

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Person-Centred Therapy
  • Anxiety
  • Interpersonal Therapy
  • Drug Addiction Counselling
  • Walk and Talk Therapy

Habitat Therapies in Bangor offers person-centred counselling and cognitive-behavioural psychotherapy, focusing on emotional well-being and personal growth.

About Habitat Therapies

Habitat Therapies creates a safe and secure space for counselling and psychotherapy, specialising in anxiety, depression, and a range of emotional and psychological concerns. The practice offers several evidence-based therapeutic approaches tailored to individual needs.

Services include general counselling sessions, person-centred therapy, cognitive behavioural therapy (CBT), and interpersonal therapy. For those seeking an alternative to traditional office-based work, walk and talk therapy is also available. The practice provides specialised support for trauma, substance misuse, and eating disorders, recognising that different issues often benefit from different therapeutic methods.

Habitat Therapies holds accreditation with the British Association for Counselling & Psychotherapy (BACP), the British Association for Behavioural & Cognitive Psychotherapy (BABCP), and IPT UK (Interpersonal Psychotherapy). The team has also completed an enhanced Disclosure Barring Service check, ensuring clients can access therapy with confidence.

Whether you're managing anxiety, working through depression, recovering from trauma, or addressing other life challenges, Habitat Therapies offers professional, accredited support designed to meet you where you are.

Contact

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