About H3 Wellbeing
H3 Wellbeing offers a comprehensive range of hands-on and holistic therapies designed to support physical health, recovery, and wellbeing. The practice began as a podiatry clinic in 2014 and has since expanded to become a multidisciplinary wellness centre.
Core services include osteopathy, a hands-on therapy that focuses on the interconnectedness of your body's structure, alongside physiotherapy and podiatry. The team also provides traditional acupuncture, including fertility acupuncture, reflexology, and a range of massage therapies from deep tissue and remedial work to Swedish and relaxation massage. Manual lymphatic drainage is available for those seeking specialist support.
H3 Wellbeing has particular expertise in women's health, offering pregnancy massage, postnatal massage, pregnancy and postnatal acupuncture, and the Mummy MOT assessment for postpartum recovery. They also provide diastasis recti and core recovery physiotherapy for those recovering from pregnancy-related changes.
Additional services include health coaching to support your wellness goals. The practice is registered with the General Osteopathic Council, ensuring osteopathic care meets professional standards.
Whether you're seeking pain relief, injury recovery, specialist women's health support, or general wellbeing enhancement, H3 Wellbeing combines evidence-based physical therapies with complementary approaches to help you feel your best.
Qualifications & specialties
Specialises in
- Osteopathy
- Physiotherapy
- Podiatry
- Acupuncture
- Women's Health
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