About GYMPONY
GYMPONY offers personalised strength and conditioning coaching designed specifically for equestrians. Led by a qualified Level 3 Personal Trainer and CrossFit Level 1 Trainer, the service combines strength training, cardio, flexibility and mobility work tailored to improve your riding performance.
Coaching is available both online through personalised training programmes and in person via 1-1 and small group sessions. Nutrition guidance is also available to support your fitness goals with bespoke plans.
Whether you're looking to build strength, enhance your fitness or work with a coach who understands the demands of riding, GYMPONY helps you discover your strongest self.
Treatments & Pricing
Ride Strong 1:1 Coaching
Fully bespoke strength and conditioning package individually designed for horse riders.
Personalised Online Training Programmes
Rider-focused online app with strength training, cardio, flexibility, mobility, balance and recovery.
Strength Training
Ride-specific strength training for equestrians.
Cardio
Cardiovascular training for rider fitness.
Flexibility
Flexibility training for equestrian riders.
Mobility
Mobility work for improved posture and body control.
Balance
Rider-specific balance work for improved stability in the saddle.
Recovery
Recovery training for equestrian riders.
Nutrition Guidance
Bespoke nutrition plans available for riders.
Small Group Coaching
In-person small group coaching sessions available.
Photos
Frequently asked questions
What qualifications does GYMPONY's trainer have?
GYMPONY's trainer is a qualified Level 3 Personal Trainer and CrossFit Level 1 Trainer, bringing professional expertise to their coaching.
Do you specialise in training for any particular group?
Yes, GYMPONY specialises in Strength & Conditioning for equestrians, offering strength training, cardio, flexibility and mobility work tailored to riders.
What formats of coaching do you offer?
GYMPONY offers personalised online training programmes, as well as in-person 1-1 and small group coaching available at Cattlestrength 2.0.
Do you provide support beyond just training?
Yes, nutrition guidance is also available to help create bespoke plans alongside your training.
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