About Gyana Yoga with Gill
Gyana Yoga with Gill offers a comprehensive range of yoga and movement classes tailored to different life stages and needs. Specialising in pregnancy and postnatal wellness, Gill has been teaching postnatal yoga since 2004 and brings extensive training in this area, including qualifications with Birthlight. She offers pre-natal yoga, post-natal yoga, baby yoga, and baby massage classes, as well as yoga therapy for stress, anxiety, and sleep support.
Beyond pregnancy and early parenthood, Gyana Yoga with Gill teaches traditional Iyengar yoga, meditation group classes, and aerobics. The practice also includes specialised sessions such as yoga for scoliosis (trained with Elise Browning Miller), yoga for healthy lower backs, and hypno yoga for birth. For those seeking one-to-one support, individual sessions are available, and corporate yoga programmes are offered for workplace wellness.
With training spanning multiple disciplines and a passion for helping students through both yoga and meditation, Gyana Yoga with Gill provides accessible, evidence-informed movement and mindfulness for expectant parents, new families, and anyone looking to build strength, flexibility, and emotional resilience.
Qualifications & specialties
Specialises in
- Traditional Yoga
- Baby Massage
- Yoga for Anxiety
- Pregnancy Yoga
- One to One Meditation
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