About Gwen Lole - Yoga & Therapy Solutions
Gwen Lole – Yoga & Therapy Solutions offers a holistic approach to wellbeing through yoga, energy healing, massage, and nutritional support. Classes are gentle, supportive and beginner-friendly, with private one-to-one lessons also available for personalised practice.
Beyond yoga, Gwen draws on her training as a Reiki master to offer energy healing work, alongside therapeutic massage services including aromatherapy massage, Indian head massage, and Hopi ear candling—an ancient method that promotes relaxation. Breathwork sessions complement this offering, helping clients find calm and grounding. Nutritional therapy consultations are also available to support digestive health and energy.
Gwen's work extends to hosting The Nourished Soul nutrition and yoga retreats, which combine restorative yoga, calming breathwork, and relaxed nutrition in a retreat setting. Whether you're seeking regular yoga practice, targeted therapy, or a deeper wellness experience, Gwen Lole offers a range of services designed to nourish body, mind and spirit.
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