About Gut Reaction
Gut Reaction offers nutritional therapy and counselling support for people looking to transform their relationship with food and their bodies. As a BANT Registered Nutritional Therapy and Behaviour Change Practitioner with advanced accreditation in nutritional therapy for eating disorders, the practice specialises in helping clients recover from binge eating disorder and other eating concerns through intuitive eating approaches and reconnection with both food and body.
Services include nutritional therapy initial consultations, general counselling sessions, and behaviour change coaching that draws on behavioural insight to support positive mindsets. The practice also runs structured programmes including the Food & Body Confidence Programme and Rebalance Gut Health Programmes, alongside functional testing to identify underlying health factors. For those seeking a deeper immersion, Gut Reaction offers couples workshops and wellness retreats, including the REVIVE & THRIVE women's wellness retreat and stress-free food planning workshops.
Whether you're navigating disordered eating patterns, seeking to rebuild confidence around food, or wanting to optimise your gut health and overall wellness, Gut Reaction combines nutritional expertise with therapeutic support to help you feel at ease with eating and your body again.
Qualifications & specialties
Specialises in
- Nutritional counseling
- Intuitive eating
- Gut health
- Eating disorders
- Food and body confidence
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