About Grounded Choice Hypnotherapy, Hypnotherapist and Psychotherapist
Grounded Choice Hypnotherapy offers solution-focused hypnotherapy and psychotherapy for children aged 9 and over, teenagers, and adults. Lucy is a trauma-informed practitioner who combines hypnotherapy with psychotherapy to help you reduce stress, manage anxiety, and release emotions from underlying trauma.
She supports people with a wide range of concerns, including anxiety, PTSD, CPTSD, ADHD, autism, depression, stress, performance anxiety, sleep issues, insomnia, weight management, IBS, chronic pain, and smoking cessation. Her approach integrates neuro-linguistic programming (NLP) and other regulation tools tailored to your needs.
Sessions are available both online and in-person, making therapy accessible however suits you best. Whether you're looking to address a specific challenge or work through deeper emotional patterns, Grounded Choice Hypnotherapy offers a compassionate, personalised approach to support your wellbeing.
Treatments & Pricing
Hypnotherapy
Hypnotherapy for Anxiety
Hypnotherapy for Depression/Low Mood
Hypnotherapy for Sleep Issues
Hypnotherapy for Children & Teenagers
Hypnotherapy for Fears and Phobias
Hypnotherapy for Stress
Hypnotherapy for Weight Management
Hypnotherapy for Irritable Bowel Syndrome (IBS)
Initial Consultation
Discuss your needs and learn about hypnotherapy approach and techniques.
1-to-1 Weekly Sessions
Psychotherapy, NLP, visualisation and hypnosis techniques for individual needs.
Free Discovery Call
Complimentary consultation to discuss if hypnotherapy is right for you.
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Frequently asked questions
What issues can hypnotherapy help with?
Lucy offers support for a wide range of concerns including anxiety, depression, stress, PTSD/CPTSD, ADHD, autism, sleep issues, insomnia, weight management, IBS, chronic pain, smoking cessation, and performance anxiety. 1-to-1 hypnotherapy sessions are designed to help you reduce stress levels, manage anxiety, and release emotions from underlying trauma.
What age groups do you work with?
Lucy works with children aged 9 and above, teenagers, and adults, so there's support available across different life stages.
Do you offer online sessions?
Yes, Lucy sees people both in-person in Bristol and online, so you can choose the format that works best for you.
What approach do you use?
Lucy is a Solution Focused Trauma Informed Hypnotherapist and Psychotherapist who combines different modalities including Neuro-Linguistic Programming (NLP) and other regulation tools to support your wellbeing.
Do you offer smoking cessation support?
Yes, smoking cessation is one of the issues Lucy supports people with through hypnotherapy.
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