Griffen Fitness

Personal Trainers in Edinburgh

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Bootcamp Class
  • Strength Training PT
  • Running Club
  • Boxing Class (Group)
  • Aqua Aerobics and Aqua Fitness
  • Aerobics Class
  • LesMills Group Class

Griffen Fitness in Edinburgh offers personalized training and nutrition programs led by experienced trainer Tracy, focusing on individual needs and mental well-being.

About Griffen Fitness

Griffen Fitness offers personalised fitness training and group classes delivered online, outdoors, and in studio. Personal Trainer Tracy has been teaching fitness outside of a gym since 2005, bringing nearly two decades of experience to one-to-one coaching and small group sessions.

Services span personal training and strength training programmes tailored to your goals, whether you're looking to tone up, improve your running from beginner to ultramarathon level, or build functional strength. Group offerings include bootcamp classes, boxing, running club, aerobics, aqua fitness, and LesMills classes, ensuring variety for different fitness preferences and abilities.

A key part of Griffen Fitness's approach is combining exercise with nutrition guidance. Tracy holds REPS Level 4 accreditation in Advanced Nutrition and Sports Supplementation, recognising that both 'calories out' through exercise and 'calories in' through diet matter for sustainable results. She also holds GP Referral accreditation and an SVQ2 in Mental Health, reflecting a holistic understanding of how fitness supports overall wellbeing.

Griffen Fitness particularly welcomes reluctant exercisers, seniors, and anyone recovering from injury or illness. Personalised programmes include emailed workouts and feedback, making it easy to stay accountable whether you're training in person or remotely. With accreditations spanning BodyBalance, boxing, kettlebells, and aqua aerobics, Tracy brings breadth of expertise to help you find an approach that works for you.

Contact

View Griffen Fitness on EmberST8