About Grey Matters Centre
Grey Matters Centre is a specialist therapy centre offering a range of evidence-based and holistic approaches to mental health and wellbeing. The centre provides general counselling sessions alongside a suite of advanced therapeutic techniques including EMDR therapy, brainspotting, hypnotherapy, and the Rewind Technique. For those seeking energy-based support, Reiki is also available, alongside EFT and tapping sessions.
In addition to individual work, Grey Matters Centre offers family and systemic therapy, recognising that wellbeing often involves the wider network of relationships and support around a person.
The centre works with men, women, couples, children, young people, and families, bringing a flexible, inclusive approach to therapy. Whether you're navigating a specific challenge, processing difficult experiences, or seeking personal development, Grey Matters Centre combines traditional counselling with contemporary therapeutic modalities to meet you where you are. The variety of approaches available means you can find the method that resonates most with your needs and preferences.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnotherapy
- Anxiety Management
- Stress Relief
- Emotional Wellbeing
- Phobia Treatment
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