About Greenoaktherapies
Greenoaktherapies offers a comprehensive range of talking therapies and hypnotherapy to support your mental health and wellbeing. As an accredited member of the National Counselling and Psychotherapy Society and member of the National Hypnotherapy Society, the practice provides counselling that involves talking openly about your problems in a safe, confidential space.
Services include general counselling, couples counselling, bereavement counselling (drawing on seven years' experience as a Cruse bereavement volunteer), and group therapy. The practice also specialises in hypnotherapy, a form of therapy using guided relaxation, imagination, and the power of your subconscious to support change. Additional approaches include cognitive behavioural therapy, psychodynamic therapy, transactional analysis, neuro-linguistic programming (NLP), and NLP coaching.
Greenoaktherapies works with a wide range of concerns, including anxiety, stress, phobias, depression and low mood, and supports people navigating complex emotions and fears. The practice also offers smoking cessation hypnotherapy, as well as mood and mental health nutrition support.
Sessions are integrative and flexible, tailored to suit your needs and circumstances. Whether you prefer to meet in person or join from home, Greenoaktherapies adapts its approach to help you feel comfortable and supported throughout your therapeutic journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Neuro-Linguistic Programming
- Personal Development
- Confidence Building
- Communication Skills
- Goal Setting
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