Green Yoga

Yoga & Pilates in Paisley

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Pregnancy & Postnatal Acupuncture
  • Online Yoga Class
  • Yoga Workshop
  • Meditation Group Class
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Hypnotherapy

Green Yoga in Paisley offers Hatha yoga classes for all fitness levels, led by experienced teacher Janis Green.

About Green Yoga

Green Yoga offers friendly yoga classes designed to meet you where you are. Whether you're looking for gentler movement or a stronger practice, classes blend gentle yet powerful movements and stretches with breathing and meditation techniques. The team holds a British Wheel of Yoga Diploma in Yoga Pregnancy, bringing specialist knowledge to pregnancy and postnatal yoga and acupuncture.

Beyond traditional classes, Green Yoga provides tailored one-to-one tuition, yoga workshops for a longer immersive experience, and meditation group classes. Online yoga classes are also available, making it easy to join from home.

The practice caters to specific needs, including yoga for sports people designed to alleviate and reduce sporting injuries. Yoga workshops and self-care sessions offer deeper exploration of practice and wellbeing.

Green Yoga is fully trained in NLP and Hypnotherapy, bringing additional therapeutic approaches to support your wellness journey. With qualifications from Yoga Scotland and the Institute of Yoga Sport Science, the team combines professional expertise with a welcoming approach to help you develop a sustainable practice that works for your body and life.

Contact

View Green Yoga on EmberST8