About Grace Adams Nutrition
Grace Adams Nutrition is a registered nutritional therapist offering personalised nutrition support tailored to your individual health goals. With a particular focus on women's health and digestive wellness, Grace works with clients to uncover root causes of health concerns and create practical, sustainable plans for lasting change.
Services include nutritional therapy initial consultations, where you'll explore how food, targeted testing, and lifestyle choices can support your wellbeing. Grace also offers a Continuous Glucose Monitor (CGM) programme using Levels technology, helping you understand how your body responds to different foods and optimise your energy and metabolic health.
Specific areas of support include digestive health, where Grace helps identify and address the causes of bloating and discomfort to restore gut balance, and energy optimisation through tailored nutrition and lifestyle adjustments. Functional testing is available to investigate physiological imbalances by examining specific markers, providing deeper insight into what your body needs.
Beyond one-to-one work, Grace delivers workshops and small group masterclasses—such as sauerkraut workshops focused on gut health—and develops bespoke training for workplaces and institutions on topics including digestive health and daily habits for wellbeing.
Whether you're struggling with fatigue, digestive discomfort, or simply want to feel your best, Grace Adams Nutrition offers evidence-informed support to help you make meaningful, lasting changes through nutrition and lifestyle.
Qualifications & specialties
Specialises in
- Nutritional therapy
- Personalized nutrition plans
- Health and wellbeing support
- Functional testing
- Workshops
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