Glyn Harris

CBT Therapy in Kendal

Category

Mental Health & Therapy / CBT Therapy

Services

  • CBT Standard Session
  • EMDR Therapy
  • Anxiety
  • PTSD Treatment Programme

Glyn Harris is a Registered Mental Health Nurse and accredited CBT and EMDR therapist based in Kendal, specializing in anxiety, depression, OCD, and trauma.

About Glyn Harris

Glyn Harris is a qualified and accredited mental health therapist specialising in evidence-based psychological treatments. As a BABCP Accredited Cognitive Behavioural Therapist, EMDRUK Accredited Practitioner, and Registered Mental Health Nurse, he brings extensive clinical experience to his practice.

Glyn offers CBT Standard Sessions and EMDR Therapy, two well-established approaches to psychological wellbeing. He has extensive experience in treating anxiety, OCD, trauma and PTSD, and depression. His particular interests include performance anxiety and exam stress, having worked with students navigating GCSEs, A levels, degree-level studies and beyond. For those with OCD, he uses a CBT-based Exposure Response Prevention approach, which has helped many individuals manage their symptoms effectively.

Therapy is available both online during the week and face-to-face, offering flexibility to suit different preferences and schedules. Whether you're managing anxiety, recovering from trauma, or seeking support with depression or OCD, Glyn provides compassionate, professionally-grounded care tailored to your needs.

Contact

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