About Gita Aussia Counseling
Gita Aussia Counseling offers one-to-one counselling and psychodynamic therapy to help you work through anxiety, depression, low self-esteem, and other emotional challenges. The practice is accredited with the British Association for Counselling and Psychotherapy (BACP), and draws on five years of intensive psychotherapy training to provide compassionate, professional support.
Sessions are available both face-to-face and online, making it easy to access support from wherever you are. If you're considering counselling but have questions first, a free 10-minute phone consultation is available to discuss how the practice might help you.
Gita Aussia Counseling helps clients gradually relieve the weight of anxiety and depression, and supports those working to build a healthier relationship with themselves. Whether you're seeking general counselling or a more structured psychodynamic approach, the practice offers a confidential space to explore what's troubling you and move towards greater wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counseling
- Anxiety Management
- Emotional Pain Therapy
- Childhood Trauma
- Personal Growth
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