Girls Allowed Gyms

Gyms in London

Category

Fitness & Movement / Gyms

Services

  • Gym Membership
  • Climbing and Bouldering Centre
  • Personal Training
  • Reformer Pilates
  • Yoga Class
  • Mat Pilates
  • Clinical Pilates Reformer
  • Sports Massage
  • Deep Tissue Massage
  • Aerial Silks Class
  • Full Body Relaxation Massage
  • Swedish Massage
  • Hairdressing
  • Haircut
  • Reflexology
  • Foot Reflexology

Girls Allowed Gym is a ladies-only fitness facility in Hornchurch, offering personalized fitness programs and a variety of classes in a supportive environment.

About Girls Allowed Gyms

Girls Allowed Gyms offers a comprehensive fitness and wellness experience combining gym access, diverse studio classes, therapeutic services, and beauty treatments. Members enjoy unlimited access to the gym and over 43 studio classes every week, ranging from Spin and HIIT to Yoga, Mat Pilates, and Reformer Pilates. Reformer Pilates is delivered in small, supportive group settings for a full-body workout, while those seeking one-to-one guidance can work with experienced personal trainers on tailored programmes.

Beyond fitness, Girls Allowed Gyms provides a range of massage therapies including sports massage, deep tissue massage, and relaxation massage to support recovery and wellbeing. The business also hosts holistic wellness weekends featuring reflexology treatments and occasional sound bath sessions, creating space for mindfulness and restoration alongside physical training.

On-site hairdressing services are available from resident stylists offering precision cutting, colouring, blow-drying, and hair-up services. The gym also features a climbing and bouldering centre and aerial silks classes for those seeking adventure-based movement.

Whether you're looking to build strength, improve flexibility, recover from training, or simply take time for self-care, Girls Allowed Gyms brings together fitness, movement, massage, and beauty in one supportive environment.

Contact

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