Gillvray Health

Personal Trainers in Cambridgeshire

Category

Fitness & Movement / Personal Trainers

Services

  • Lifestyle Medicine Consultation
  • Personal Training
  • Yoga Class

Gillvray Health in Cambridge offers personalized longevity and biohacking coaching, focusing on holistic wellness through tailored lifestyle medicine services.

About Gillvray Health

Gillvray Health offers holistic medical appointments focused on prevention and treatment tailored to your individual needs. Services include lifestyle medicine consultations, personal training designed to build strength and lasting habits using movement as medicine, and yoga classes available both online and in-person. The practice also provides expert nutrition coaching that considers the health impact of your food choices, mental health support without judgement, and sports medicine care optimised for performance. Additional offerings include breathwork training to unlock the power of breath for better health, CBT for insomnia alongside lifestyle support, and weight management support through both medication and lifestyle pathways. Gillvray Health puts longevity in your hands, helping you take control of your health and wellbeing through integrated, evidence-informed care.

Contact

View Gillvray Health on EmberST8