Gillian Levy Holistic CBT Psychotherapy

Category

Holistic, Spiritual & Energy Work / Reiki & Energy Healing

Services

• CBT Standard Session
• Meditation Group Class
• Forest Bathing Session (Day)
• Tibetan Bowl Healing
• Crystal Singing Bowl Healing
• General Counselling Session

About Gillian Levy Holistic CBT Psychotherapy

Gillian Levy Holistic CBT Psychotherapy offers a comprehensive approach to therapy that integrates practical psychological techniques with holistic wellness methods. As a BABCP accredited psychotherapist, Gillian provides CBT standard sessions that equip clients with practical tools to identify and change negative thought patterns, alongside general counselling support.

Beyond traditional talking therapy, the practice weaves together a range of complementary approaches. Clients can experience deep relaxation and healing through transformative soundbaths, which use soothing sounds to promote balance and wellbeing. Energy healing sessions harness the power of your body's energy centres using gentle, non-invasive techniques, while Tibetan and crystal singing bowl healing sessions use these instruments to support physical and emotional restoration.

For those seeking mindfulness and nature-based practices, meditation group classes and forest bathing sessions offer grounding, restorative experiences. This integrated approach means you're not limited to one modality—Gillian draws on soundbaths, forest bathing, energy healing, meditation, and other holistic methods to create a treatment plan tailored to your needs.

Whether you're looking for evidence-based psychological support, energy work, or a blend of both, Gillian Levy Holistic CBT Psychotherapy offers a genuinely holistic path to wellbeing that goes beyond conventional therapy alone.

Contact

• Website: https://holisticcbt.co.uk
• Phone: 07958770827
• Email: [email protected]
• Location: London, HA6 3BE, England