About Gethelp.clinic
Gethelp.clinic is an accredited psychotherapist, counsellor, and clinical hypnotherapist with over nine years of experience and full BACP membership. The practice offers an integrative approach that combines psychotherapy, Cognitive Behavioural Therapy (CBT), and counselling to support clients across all ages.
Clinical hypnotherapy is delivered as a gentle, evidence-informed therapeutic approach using guided relaxation and focused attention. Whether you're seeking support for anxiety, relationship challenges, work stress, or past experiences, the practice provides a confidential space to pause and reflect on life's difficulties. Adolescents receive specialized support navigating stress, identity, and pressure, with an emphasis on building resilience and self-belief. Children benefit from trauma-informed care in a safe, creative environment, with particular expertise in anxiety, school refusal, and emotional regulation.
The practice draws on extensive school-based experience and works collaboratively with parents and carers to create a holistic support system. Sessions are available both online and in person, offering flexibility while maintaining the same level of care and confidentiality. Where attending sessions in person or online is difficult, home visits or sessions in agreed suitable locations can be arranged.
Gethelp.clinic helps adults, teenagers, and children work through life's challenges with a trauma-informed, integrative approach tailored to individual needs.
Treatments & Pricing
Psychotherapy
Counselling
Clinical Hypnotherapy
CBT (Cognitive Behavioural Therapy)
Integrative Therapy
Trauma-Informed Support
Children & Young People Therapy
Child-centred space to explore thoughts, feelings and experiences.
Teen Therapy
Confidential, non-judgemental space for teenagers to talk openly.
Adult Therapy
Working With Parents & Carers
Neurodiversity-Affirming Therapy
Online Sessions
In-Person Sessions
Home Visits
Available by arrangement for mobility challenges or anxiety.
Initial Consultation
Explore needs and ensure therapy feels right for you.
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Frequently asked questions
What qualifications and experience does the therapist have?
The practitioner is an accredited and fully insured psychotherapist, counsellor, and clinical hypnotherapist with over nine years of experience. They are a BACP (British Association for Counselling and Psychotherapy) Accredited Member and specialise in trauma-informed support for adults, children, and teenagers, drawing on extensive school-based experience.
What therapeutic approaches do you use?
An integrative approach is offered, combining Person-Centred Therapy, CBT (Cognitive Behavioural Therapy), Psychotherapy, and Clinical Hypnotherapy. Clinical Hypnotherapy is described as a gentle, evidence-informed therapeutic approach that uses guided relaxation and focused attention.
Do you offer online sessions as well as in-person?
Yes, both in-person and online therapy are available. In-person sessions are offered in Chepstow and Newport, while online sessions are available across Wales and the UK, offering flexibility while maintaining the same level of care, confidentiality, and professional support.
What support is available for teenagers?
Confidential support is offered for teenagers navigating stress, identity, and pressure, with a focus on empowering young people to build resilience and self-belief. The practitioner also works collaboratively with parents and carers to ensure a holistic support system.
Can you help with anxiety and emotional regulation in children?
Yes, specialised support is provided for anxiety, school refusal, and emotional regulation, offering a safe, creative space for children in Chepstow, Newport, and across Wales.
What kinds of issues do you work with for adults?
Adult therapy offers time to pause and reflect on life's challenges, whether they relate to relationships, work stress, or past experiences.
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