About Get up & Go Sports Therapy
Get up & Go Sports Therapy offers one-to-one therapeutic massage in a calm, unrushed space, tailored to your individual needs. The clinic specialises in sports massage with elements designed to improve mobility, circulation, and muscle recovery, alongside deep tissue work to release chronic tension. For targeted pain relief and improved flexibility, trigger point therapy and myofascial release are available, along with dry needling for TMJ concerns. Swedish and full-body relaxation massage options help calm the nervous system and reduce stress. Beyond massage, Get up & Go also offers private sound healing sessions—available one-to-one or shared between two people—using instruments such as singing bowls and koshi chimes to support relaxation and wellbeing. Whether you're recovering from activity, managing chronic tension, or seeking stress relief, this clinic provides therapeutic support designed around what your body needs.
Qualifications & specialties
Specialises in
- Trigger point therapy
- Therapeutic massage
- Pain relief
- Muscular tension
- Personalized care
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