About Gesa Stolting
Gesa Stolting is a Registered Nutritional Therapist and Fasting Coach, holding the dipCNM qualification and membership with the British Association for Nutritional Therapy (mBant). She specialises in kickstarting fat burning through the use of Continuous Glucose Monitors (CGMs) and ketone tracking, helping clients understand their metabolic responses in practical, measurable ways.
Gesa offers nutritional therapy initial consultations where she assesses your individual needs and creates a personalised approach to your health goals. Her health coaching service combines evidence-based nutrition with practical strategies tailored to support sustainable change. The CGM Programme is central to her work, using real-time glucose data to help you optimise your metabolic health and understand how your body responds to different foods and fasting approaches.
With a focus on metabolic solutions that work with your body rather than against it, Gesa brings a thoughtful, individualised approach to nutrition and wellness. Whether you're exploring fasting, managing energy levels, or seeking to understand your metabolic health more deeply, her consultations and coaching programmes are designed to give you the knowledge and tools to make informed decisions about your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Metabolic Health
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