Gently Fit
Yoga & Pilates in Bognor Regis
Category
Fitness & Movement / Yoga & Pilates
Gently Fit offers Mat Pilates classes in Bognor Regis, focusing on health and wellbeing through personalized instruction and a supportive community.
About Gently Fit
Gently Fit offers Pilates classes designed to condition the body from head to toe using a low-impact approach. Classes include Pure Pilates, which teaches techniques for aligning and relaxing the body while strengthening the core muscles, and Weights & Pilates, combining resistance exercise with Pilates principles. Whether you're looking to build strength, improve flexibility, or move mindfully, Gently Fit provides accessible Pilates instruction for all levels.
Contact
- Website: http://gentlyfit.com
- Phone: +447966195737
- Email: [email protected]
- Location: 36 Regis Avenue, Bognor Regis, PO21 4HJ, South East, England