About Gemma Stone Hypnotherapy
Gemma Stone Hypnotherapy offers Solution-Focused Hypnotherapy, which combines the best of talking therapy with the natural power of hypnosis. This approach blends evidence-based therapeutic techniques to help you reduce stress, build confidence, and create positive change.
The practice works with a wide range of challenges. Clients commonly seek support for anxiety, stress, and low mood, as well as sleep difficulties, low self-confidence, phobias, and depression. Gemma Stone also helps with PTSD, grief and bereavement, pain management, weight management, IBS, and OCD. In addition to hypnotherapy, the practice offers Solution-Focused Brief Therapy, bereavement counselling, and performance mindset coaching—valuable for those looking to enhance confidence in sports, business, or personal pursuits.
Whether you're navigating emotional challenges, seeking to break unhelpful patterns, or aiming to perform at your best, Gemma Stone Hypnotherapy provides a supportive, solution-focused approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Stress
- Confidence
- Habit Change
- Emotional Wellbeing
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