Gemma Staples
Yoga & Pilates in Malvern
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Aerial Yoga
- Reformer Pilates
- Zumba Class
- Sports Massage
- Couples Workshop and Retreat
- Personal Training
- Barre Class
Gemma Staples is a dedicated yoga teacher in Malvern, specializing in Vinyasa and Yin yoga, with a focus on sound healing and holistic well-being.
About Gemma Staples
Gemma Staples offers a diverse range of fitness and movement classes designed to enhance flexibility, strength, and peace of mind. Her studio provides yoga and aerial yoga sessions, reformer pilates, barre classes, and energetic dance-based fitness including Zumba. For those seeking one-to-one support, personal training and sports massage are available, alongside bespoke private lessons in dance and yoga tailored to individual or group needs.
Beyond regular classes, Gemma hosts monthly workshops and rejuvenating day and weekend retreats in the countryside, offering a chance to deepen your practice and escape the everyday. Couples workshops and retreats are also available for those looking to share the experience with a partner.
Whether you're drawn to the mindfulness of yoga, the dynamic energy of dance, the precision of pilates, or the targeted recovery of sports massage, Gemma's offering spans the full spectrum of movement-based wellness. Her approach combines accessible group sessions with personalised attention, making fitness and movement accessible to everyone seeking to refresh and reconnect with themselves.
Contact
- Website: https://yourflofitness.co.uk
- Phone: 07875938725
- Email: [email protected]
- Location: Malvern, WR14 1TR, West Midlands, England