About Gemma Nash Yoga
Gemma Nash Yoga offers a comprehensive range of yoga classes and complementary practices tailored to different life stages and experience levels. Specialising in pregnancy and postnatal wellness, the studio provides uplifting prenatal yoga classes alongside post-natal mother and baby yoga designed to reinvigorate after birth. Pregnancy and postnatal acupuncture is also available, supporting clients through these important transitions with breathing techniques and birthing positions for labour.
Beyond pregnancy-focused offerings, Gemma Nash Yoga teaches hatha flow, vinyasa, kundalini and ashtanga yoga styles, alongside meditation group classes and separate breath and meditation practices you can follow in your own time. Senior and over 50s yoga classes cater to older practitioners, while yoga workshops and retreats provide deeper exploration of specific techniques and themes.
Classes are available both in-person and online, with a specialised online library offering over 70 classes for flexible access. Yamuna Body Rolling, a self-care method and therapeutic technique, complements the yoga offerings.
Gemma Nash Yoga holds Senior Yoga Teacher membership with both Yoga Alliance UK and Yoga Alliance Professionals, bringing experienced, qualified instruction to every session. Whether you're seeking gentle movement during pregnancy, postnatal recovery, stress relief through meditation, or a dedicated yoga practice, this studio provides accessible, inclusive classes for all ages and abilities.
Qualifications & specialties
Specialises in
- Hatha Flow Yoga
- Pregnancy Yoga
- Post Natal Yoga
- Yamuna Body Rolling
- Wellness Workshops
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