Gemma McGuigan

Wellness Retreats in Lymington

Category

Wellness Experiences & Retreats / Wellness Retreats

Services

  • Functional Medicine Consultation
  • Nutritional Therapy Initial Consultation
  • DNA and Nutrigenomics Testing
  • Sound Bath
  • Yoga Class
  • Meditation Group Class
  • DUTCH Hormone Test

Gemma McGuigan offers personalized Functional Medicine consultations to transform health through nutrition and lifestyle changes.

About Gemma McGuigan

Gemma McGuigan offers a comprehensive approach to health and wellbeing, combining functional medicine, nutritional therapy, and holistic practices. New clients begin with a 75-minute functional medicine and nutrition consultation, which includes an evidence-based personalised dietary, lifestyle, testing and supplemental plan tailored to individual needs.

Gemma provides advanced diagnostic testing including comprehensive stool analysis, SIBO testing, allergy and intolerance screening, and DUTCH hormone testing to identify underlying health patterns. She also offers DNA and nutrigenomics testing using Lifecode Gx genetic analysis, allowing you to implement truly personalised, preventative health strategies based on your unique genetic profile.

Beyond one-to-one consultations, Gemma leads carefully crafted day and residential wellness retreats designed to inspire conscious lifestyle choices. She teaches Jivamukti Yoga for practitioners of all levels, and facilitates meditation group classes, sound baths, and breathwork sessions that support inner work and mindfulness.

Gemma also creates expert workshops and talks that empower individuals to adopt healthier lifestyles, and offers video course masterclasses covering a range of health and wellbeing topics for those seeking flexible, self-paced learning.

Whether you're looking for detailed functional health assessment, ongoing nutritional support, movement and mindfulness practices, or immersive wellness experiences, Gemma provides evidence-informed guidance to help you take control of your health journey.

Contact

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