Gemma Greenland - Counsellors & Therapists in Cardiff

Gemma Greenland

Counsellors & Therapists – Cardiff

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About Gemma Greenland

Gemma Greenland is a qualified Clinical Hypnotherapist, Counsellor and Play Therapist offering support to both adults and children. She holds memberships with The National Hypnotherapy Society, The National Counselling and Psychotherapy Society, the British Psychological Society (Graduate Basis for Registration), and is an approved therapist with Anxiety UK.

Gemma provides general counselling sessions alongside hypnotherapy, where she combines hypnosis with Cognitive Behavioural Therapy (CBT) to help clients achieve their goals. Her play therapy work is particularly suited to younger clients, offering a developmentally appropriate approach to therapeutic support.

She works with a wide range of concerns including anxiety, panic attacks and phobias in anyone aged 5 and over, sleep problems, confidence and self-esteem, and habit-related issues. Gemma also offers parenting support for families navigating challenges with their children.

Sessions are available both in-person and online, making therapy accessible regardless of location. Whether you're seeking support for yourself or your child, Gemma provides a qualified, regulated therapeutic service tailored to your individual needs.

Qualifications & specialties

Qualifications

  • MSc in Play Therapy
  • BSc (Hons) in Psychology
  • Diploma in Hypnotherapy
  • Diploma in Psychotherapeutic Counselling
  • Advanced Diploma in Psychotherapeutic Counselling

Specialises in

  • Acrophobia
  • Anxiety
  • Arachnophobia
  • Blushing
  • Bruxism (teeth grinding)
  • Claustrophobia
  • Confidence
  • Depression
  • Driving anxiety
  • Eating disorders
  • Emetophobia
  • Exam stress
  • Fear of flying
  • Food addiction
  • Gastric band hypnosis
  • Health anxiety
  • Heartbreak
  • Hoarding
  • Insomnia
  • Jealousy
  • Low self-esteem
  • Mysophobia
  • Needle phobia
  • Obsessions and compulsions
  • Pain management
  • Panic attacks
  • Phobias
  • Procrastination
  • Public speaking
  • Relationship issues
  • Relaxation
  • Sleep problems
  • Sports performance
  • Stop smoking
  • Stress
  • Stuttering
  • Sugar addiction
  • Weight loss

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Services

General Counselling SessionHypnotherapyPlay TherapyAnxiety

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