Gemma Gilewski

Art Therapy in Swansea

Category

Mental Health & Therapy / Art Therapy

Services

  • CBT Standard Session
  • ADHD Coaching
  • Anxiety
  • Depression Therapy
  • PTSD Treatment Programme

Gemma Gilewski is a dance movement psychotherapist in Swansea, specializing in emotional regulation and anxiety management for children and adults.

About Gemma Gilewski

Gemma Gilewski is an accredited cognitive behavioural psychotherapist registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). She offers CBT for adults, children and families in a calm, informal and professional manner, helping clients build practical tools to manage their difficulties.

Gemma specialises in supporting adults with complex issues including depression, anxiety disorders, and PTSD. She works with clients to develop strategies for managing anxiety and regaining a sense of control over their wellbeing. She also provides ADHD coaching for those seeking support with attention and executive function challenges.

Beyond direct client work, Gemma offers professional supervision services for individuals and groups, supporting other practitioners in their development and practice.

Whether you're navigating anxiety, depression, trauma, or ADHD-related challenges, Gemma provides evidence-based therapy tailored to your needs and circumstances.

Contact

View Gemma Gilewski on EmberST8