About GB 121 Training & Nutrition
GB 121 Training & Nutrition offers one-to-one personal training packages with flexible session options, tailored to help you achieve real results. Choose from one to three sessions per week, designed around your goals and schedule.
Beyond training, the service includes personal bespoke nutritional programmes to guide you on exactly what and how much to eat—often the hardest part of any fitness journey. Small-group fitness classes, limited to eight trainees, provide an alternative way to train in a supportive environment.
Whether you're seeking one-to-one coaching, nutrition guidance, or group fitness, GB 121 Training & Nutrition combines personal training expertise with nutritional support to help you transform your health and fitness.
Treatments & Pricing
1-2-1 Personal Training Packages
Exclusive one-to-one coaching with personal bespoke nutrition and 24/7 support.
Online Fat Loss/Muscle Gain Training Packages
Ongoing monthly coaching with bespoke nutrition, training programmes, and weekly check-ins.
Fitcamp Classes
Small group classes combining cardiovascular fitness and weight training for body composition.
30 Day Founder Programme
Online 30-day programme with nutrition guide, daily tasks, accountability check-ins, and exclusive group access.
Transformation Academy
Consultation
Photos
Frequently asked questions
What personal training options do you offer?
GB 121 Training & Nutrition offers 1-2-1 personal training packages where you can choose from 1 to 3 sessions per week, tailored to your needs.
Do you provide nutrition support?
Yes, we offer personal bespoke nutritional programmes designed to help you understand exactly what and how much to eat as part of your wellness journey.
What are your fitness classes like?
We run FITCAMP classes with a maximum of 8 trainees in our private training facility, creating an intimate and focused group training environment.
Who will be coaching me?
You'll be working with Gareth Bicknell, a body transformation coach and nutrition coach specialising in fitness and wellness support.
Can I book sessions online?
Yes, online booking is available through the website, making it easy to schedule your sessions at a time that suits you.
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