About Gary Bridges
Gary Bridges is a Chartered Counselling Psychologist offering a range of talking therapies to support individuals, couples, and families through life's challenges. Services include couples counselling, where healthy relationships are built on communication; family and systemic therapy for the complex dynamics within family relationships; and individual therapy to help overcome negative patterns of thought and behaviour through face-to-face sessions. Gary also provides short-term cognitive behavioural therapy combined with mindfulness techniques, gestalt therapy, drama therapy, and general counselling sessions. Recognising that mental wellness should not be a luxury, sliding scale therapy is available to ensure everyone can access the support they need. Whether you're navigating relationship difficulties, family complexity, or personal struggles, Gary offers evidence-based approaches tailored to your circumstances.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Compassion Focused Therapy (CFT)
- Interpersonal Psychotherapy (IPT)
- Neuropsychology
Know Gary Bridges? Reviews from clients appear here.