Gary Bridges

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Couples Counselling
  • Family and Systemic Therapy
  • Sliding Scale Therapy
  • CBT Standard Session
  • Gestalt Therapy
  • General Counselling Session
  • Drama Therapy

Gary Bridges is a Chartered Counselling Psychologist in Lewisham, specializing in ACT, MBCT, and CFT to support personal growth and well-being.

About Gary Bridges

Gary Bridges is a Chartered Counselling Psychologist offering a range of talking therapies to support individuals, couples, and families through life's challenges. Services include couples counselling, where healthy relationships are built on communication; family and systemic therapy for the complex dynamics within family relationships; and individual therapy to help overcome negative patterns of thought and behaviour through face-to-face sessions. Gary also provides short-term cognitive behavioural therapy combined with mindfulness techniques, gestalt therapy, drama therapy, and general counselling sessions. Recognising that mental wellness should not be a luxury, sliding scale therapy is available to ensure everyone can access the support they need. Whether you're navigating relationship difficulties, family complexity, or personal struggles, Gary offers evidence-based approaches tailored to your circumstances.

Contact

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