About GARETH WARBURTON Sports Massage Cardiff
Gareth Warburton is a specialist sports massage, rehabilitation and deep tissue therapist offering a comprehensive range of treatments designed to support recovery, manage pain, and improve mobility. Deep tissue massage is designed to relieve chronic muscle tension, reduce pain, and improve mobility, while rehabilitation is tailored to help you recover from injury, regain strength, and restore movement.
Treatments include sports massage, deep tissue massage, sports strapping and taping, dry needling, and shockwave therapy. On your first visit, you'll receive a 15-minute initial assessment that includes medical history and physical assessment, ensuring a personalised approach to your needs.
Beyond hands-on therapy, Gareth also offers running coaching, bringing a holistic philosophy that goes beyond simply setting training plans. Whether you're an athlete seeking performance support, recovering from injury, or managing chronic tension, Gareth Warburton Sports Massage provides expert care tailored to your goals.
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