About Gareth Thomas GQHP diphyp GHRreg
Gareth Thomas is a registered clinical hypnotherapist offering hypnotherapy to help with a wide range of conditions and concerns. With qualifications including a Diploma in Clinical Hypnotherapy and General Qualification in Hypnotherapy Practice, he works with clients seeking support for anxiety, depression, stress, and sleep difficulties.
Specialist areas include smoking cessation hypnotherapy, helping people break the habit and build lasting change. Gareth also works with clients managing weight concerns, phobias and fears, irritable bowel syndrome, and confidence or self-esteem challenges. For those with specific goals, he offers sports motivation and performance support through hypnotherapy.
Hypnotherapy works by accessing the subconscious mind to help shift patterns, reduce anxiety, and build resilience. Whether you're looking to quit smoking, manage stress, improve sleep, or work towards personal goals, Gareth tailors his approach to your individual needs. His practice combines clinical training with a focus on practical, results-oriented support for better mental and physical wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Clinical Hypnotherapy
- Smoking Cessation
- Counselling
- CBT
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know Gareth Thomas GQHP diphyp GHRreg? Reviews from clients appear here.