About Gareth Amos Therapy
Gareth Amos Therapy offers solution-focused hypnotherapy and hands-on complementary therapies designed to help you achieve calmer thoughts and better wellbeing. Registered with both the NCH and CNHC, the practice combines hypnotherapy with a range of massage and energy therapies to address a wide spectrum of concerns.
Hypnotherapy services cover anxiety, phobias, sleep difficulties, depression and low mood, confidence and self-esteem, smoking cessation, and weight management. The practice also offers specialised sessions in past life regression and stage and performance hypnotherapy for those seeking deeper exploration or performance support.
Complementary to hypnotherapy, Gareth Amos Therapy provides cupping therapy—including dry cupping techniques—alongside holistic massage, Indian head massage, and Reiki. These therapies work to ease physical tension, promote relaxation, and support emotional balance as part of a holistic approach to health.
Whether you're looking to address a specific challenge or seeking general relaxation and wellbeing support, Gareth Amos Therapy combines evidence-based hypnotherapy with traditional complementary practices to help you feel better.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Confidence
- Smoking cessation
- IBS
- Phobias
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