Game of Stones

Health Coaching in Birmingham

Category

Coaching / Health Coaching

Services

  • Type 2 Diabetes Management
  • Weight Loss Support
  • Behaviour Change
  • Culturally Appropriate Coaching
  • Sustainable Health Habits

Game of Stones is a Birmingham-based programme focused on empowering adults with Type 2 diabetes through personalized coaching for sustainable health improvements.

About Game of Stones

Based in Birmingham, Game of Stones is a pioneering community-led behaviour-change programme tailored specifically for adults living with Type 2 diabetes. The programme is designed to facilitate sustainable weight loss and health improvement through personalized support and motivation, moving away from the conventional strict dieting approach. By focusing on individual needs, Game of Stones empowers participants to take charge of their health and well-being, fostering a supportive community environment that encourages positive lifestyle changes.

What sets Game of Stones apart is its culturally appropriate coaching model, which recognizes the diverse backgrounds of its participants. The programme employs a holistic approach that combines one-to-one coaching with motivational techniques, ensuring that each participant receives the guidance and encouragement necessary to achieve their health goals. The coaches are trained to understand the unique challenges faced by individuals with Type 2 diabetes, providing them with the tools and strategies needed to navigate their health journey successfully.

Game of Stones offers a range of specific services aimed at supporting individuals in their quest for better health. These include personalized coaching sessions that focus on Type 2 diabetes management, weight loss support, and behaviour change strategies. The programme emphasizes the development of sustainable health habits, equipping participants with the knowledge and skills to maintain their progress long-term. By creating a safe and welcoming space, Game of Stones encourages participants to share their experiences and learn from one another, further enhancing the effectiveness of the coaching provided.

The primary focus of Game of Stones is to help adults with Type 2 diabetes who are seeking to improve their health and well-being. Individuals interested in joining the programme can easily get started by reaching out through their website or attending an introductory session. With a commitment to fostering a supportive community and a wealth of resources at their disposal, Game of Stones is dedicated to empowering individuals on their journey to better health in Birmingham and beyond.

Contact

View Game of Stones on EmberST8