Gail Taylor Life Coach and Yoga

Category

Fitness & Movement / Yoga & Pilates

Services

• Yoga Class
• Life Coaching
• Pre-Natal Yoga
• Pregnancy & Postnatal Acupuncture
• Yoga Nidra
• Post-Natal Yoga
• Meditation Group Class
• Sound Healing Session
• Breathwork Session (1:1)
• Transformational Coaching

About Gail Taylor Life Coach and Yoga

Gail Taylor Life Coach and Yoga offers a comprehensive range of services combining yoga practice with transformational life coaching. Whether you're looking to deepen your yoga practice or explore personal development, the business provides both group classes and tailored one-to-one sessions to suit your needs.

Yoga offerings include regular yoga classes, yoga nidra for deep relaxation through guided yogic sleep, and specialised pregnancy and postnatal yoga. As a fully accredited pregnancy and postnatal yoga teacher, Gail Taylor offers bespoke sessions designed for this special time, alongside calming breath practices to help relieve stress and tension.

Beyond traditional yoga, the business also provides meditation group classes, sound healing sessions, and one-to-one breathwork to support your wellbeing journey. For those seeking personal transformation, life coaching and transformational coaching services are available, helping you explore what more life can offer and work through challenges you may be facing.

All sessions can be tailored to your individual needs, whether you prefer the community aspect of group classes or the focused attention of private work. Gail Taylor is a member of the British Psychological Society, bringing professional credibility to the coaching services offered.

This is an ideal choice for anyone seeking integrated support combining movement, mindfulness, and meaningful personal development.

Contact

• Website: https://gail-taylor.com
• Email: [email protected]
• Location: Bournemouth, BH8 9DF, South West, England