Gaia Therapy - Trauma & Couples Therapy in Bridgend

Gaia Therapy

Trauma & Couples Therapy – Bridgend

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About Gaia Therapy

Gaia Therapy offers counselling and psychotherapy for adults, young people, and children. Led by a fully qualified Cognitive Behavioural Psychotherapist and Counsellor, the practice draws on CBT, Person-Centred and Mindfulness approaches, supported by a Post Graduate Certificate in Person Centred Counselling and advanced specialist training in work with children and young people.

Specialist areas include bereavement counselling, trauma and PTSD support, and medical crisis counselling. Sessions are available face-to-face, online, or by telephone, offering flexibility to suit your needs and circumstances.

Gaia Therapy is a registered member and accredited practitioner with the British Association for Counselling and Psychotherapy (BACP), ensuring professional standards and ethical practice. Whether you're navigating loss, processing difficult experiences, or seeking support through a challenging time, Gaia Therapy provides a compassionate, evidence-based space for healing and growth.

Treatments & Pricing

Counselling & Psychotherapy

Personalised service using CBT, Person-Centred and Mindfulness approaches

Face-to-face Counselling

Long-term Counselling

Short-term Counselling

Telephone Counselling

Online Counselling

Photos

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Gaia Therapy, trauma & couples therapy in Bridgend, photo 2
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Frequently asked questions

What qualifications and accreditations does Gaia Therapy have?

Gaia Therapy is a fully qualified Cognitive Behavioural Psychotherapist and Counsellor who holds a Post Graduate Certificate in Person Centred Counselling and is a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP). The therapist also has specialist training in medical crisis counselling, bereavement counselling, and advanced specialist training in counselling children and young people.

What types of therapy and counselling do you offer?

Gaia Therapy offers a range of services including general counselling sessions, psychotherapy, CBT (Cognitive Behavioural Therapy) standard sessions, person-centred therapy, bereavement counselling, and online or telephone counselling services on request. The practice also works with trauma and PTSD.

Can I have counselling online or by telephone?

Yes, Gaia Therapy provides telephone and online counselling services on request, giving you flexibility in how you access support.

Do you work with children and young people?

Yes, Gaia Therapy has advanced specialist training in counselling children and young people and can provide support to this age group.

What approaches does Gaia Therapy use?

The practice uses CBT (Cognitive Behavioural Therapy), person-centred approaches, and mindfulness-based methods tailored to your needs.

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Services

General Counselling SessionPsychotherapyCBT Standard SessionPerson-Centred TherapyBereavement CounsellingOnline CounsellingTelephone Counselling

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