About Fundamental Fitness Ltd
Fundamental Fitness Ltd is a full-service fitness facility offering gym memberships from just £18 per month, alongside a comprehensive range of training and wellness services. Whether you're looking to build strength, lose weight, or improve your overall fitness, the team provides personal training specifically designed for your goals, with specialist expertise in strength and conditioning, lifestyle change, and weight loss support.
The facility features a diverse class programme including Circuits, Barbell Box, Hybrid Fit, Box Fit, BOXHIIT, Calisthenics, and Functional Fit, all tailored to support your unique fitness objectives. For those seeking specialist athletic preparation, Fundamental Fitness is an official HYROX Coach facility, offering HYROX-specific training, race preparation, nutrition planning, and dedicated coaching to help you excel at your sport.
Beyond the gym floor, the centre includes a climbing and bouldering area, reformer pilates sessions, and a sauna and steam room where you can recover and feel refreshed after your workout. Personal trainers provide education on nutrition, hydration, recovery, and training fundamentals, ensuring you have the knowledge to support your progress.
Fundamental Fitness is ideal for anyone seeking flexible, affordable gym access combined with expert coaching, specialist event preparation, or a holistic approach to fitness that includes recovery and wellness facilities.
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