About Functional Therapy Personal Training Service
Functional Therapy Personal Training Service offers personalised fitness coaching in a private, air-conditioned training environment. The service specialises in physical activity for the management of low back pain, injury recovery, and hypermobility conditions, with targeted physical assessments designed to test pelvic and spine mobility and function.
As a certified Corrective Exercise Specialist and Intrinsic Biomechanics practitioner, the trainer works with clients to address movement dysfunction and build sustainable strength. For those with hypermobility conditions, specialist coaching is available to support safe, effective exercise tailored to your needs.
Beyond fitness training, the service includes weight loss coaching and nutrition guidance. Rather than restrictive meal plans, the approach focuses on sustainable behaviour change and nutrition strategies that work with the foods you enjoy.
The trainer holds CIMSPA membership as a senior activity and health practitioner member and carries the UK Coaching Duty to Care Badge, reflecting a commitment to safe, ethical practice.
Whether you're managing chronic pain, recovering from injury, navigating hypermobility, or working towards weight loss goals, Functional Therapy Personal Training Service offers evidence-informed coaching tailored to your individual needs.
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