About Fresh Minds Therapy
Fresh Minds Therapy offers trauma-informed, neuro-affirming counselling for women, delivered both in person and online across the UK. Sessions are collaborative and unhurried, designed to create a calm, welcoming space for your therapeutic work.
You can choose to work with Fresh Minds Therapy in person or online, whichever feels most comfortable for you. This flexibility means you can access support regardless of your location or circumstances.
Fresh Minds Therapy is a member of the National Counselling and Psychotherapy Society (NCPS, membership number NCPS2070) and GMBPsS, ensuring practice meets established professional standards and ethics. The service is also a recognised Aviva provider, which means if you have Aviva health insurance, you may be able to access counselling sessions.
Whether you're working through trauma, seeking support for life challenges, or looking for a therapeutic space to explore your wellbeing, Fresh Minds Therapy offers professional, compassionate counselling tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma-informed counselling
- Anxiety support
- Identity exploration
- Cultural trauma
- Neurodivergent support
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