About Fresh Horizons Hypnotherapy
Fresh Horizons Hypnotherapy offers solution-focused hypnotherapy to help you become the best version of yourself. Specialising in anxiety, stress, overwhelm, low mood and depression, the practice uses evidence-based techniques to support lasting change.
Services include smoking and vaping cessation hypnotherapy, which helps you understand why cravings arise, alongside weight management support through mindset change. The practice also works with confidence, phobias, IBS, addictions, habits and motivation, tailoring each session to your needs.
Beyond one-to-one work, Fresh Horizons Hypnotherapy offers group solution-focused hypnotherapy sessions, performance mindset coaching for sports and professional development, and wellness coaching. All sessions are available face-to-face or online in a calm and relaxing environment.
The therapist holds full membership with the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH), with qualifications including the Diploma in Solution Focused Hypnotherapy and Hypnotherapy Practitioner Diploma. This combination of professional credentials and tailored approach means Fresh Horizons Hypnotherapy is well-equipped to support anyone seeking positive change in their mental health, habits or performance.
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