About Fresh Counselling
Fresh Counselling offers a comprehensive range of therapy services delivered by a very experienced Level 7 Integrative Pluralistic Counsellor. Whether you're navigating anxiety, depression, relationship difficulties, grief, bereavement, or the aftermath of abuse, the practice provides tailored support across the full spectrum of emotional and psychological challenges.
Services include general counselling sessions, couples counselling, and specialist work with adolescents and teens. Therapy approaches draw on CBT, Humanistic, and Psychodynamic methods, ensuring treatment is matched to your individual needs. The practice holds membership with the British Association for Behavioural and Cognitive Psychotherapies (Registered), reflecting a commitment to professional standards and ongoing best practice.
Fresh Counselling offers flexible access to therapy through face-to-face, telephone, and online sessions, making support available in the way that works best for you. This combination of experienced, evidence-based practice and accessible delivery means you can access the help you need, whenever and however suits your circumstances.
Treatments & Pricing
Face to Face Counselling
Confidential therapy tailored to your needs for a wide range of issues.
Telephone Therapy
Confidential therapy tailored to your needs for a wide range of issues.
Online Counselling
Adult Therapy
Teens Therapy
Children Therapy
Couples Counselling
Historic Sexual Abuse Counselling
Accredited specialist training in historic sexual abuse and rape.
Young Person's Issues Counselling
Anxiety Counselling
Depression Counselling
Relationship Issues Counselling
Grief and Bereavement Counselling
Panic Attacks Counselling
Abuse Counselling
Anger Counselling
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Frequently asked questions
What types of counselling does Fresh Counselling offer?
Fresh Counselling offers a range of services including general counselling sessions, couples counselling, adolescent and teen counselling, and specialised therapy approaches such as CBT, Humanistic Therapy, and Psychodynamic Therapy. They also provide support for specific issues including anxiety, depression, bereavement, and have accredited specialist training in historic sexual abuse.
Can I have counselling online or by telephone?
Yes, Fresh Counselling offers flexible delivery options including face-to-face sessions, telephone therapy, and online counselling, all using bespoke methodology tailored to your needs.
Do you work with teenagers and young people?
Yes, Fresh Counselling provides adolescent and teen counselling as part of their service offering, alongside adult and couples therapy.
What professional credentials does Fresh Counselling hold?
Fresh Counselling is a registered member of the British Association for Behavioural and Cognitive Psychotherapies (MBABCP REG), and the counsellor is a very experienced Level 7 Integrative Pluralistic Counsellor.
Can Fresh Counselling help with couples issues?
Yes, Fresh Counselling specialises in couples counselling and can support relationship difficulties and other issues affecting couples.
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