About Freeform Health and Fitness
Freeform Health and Fitness specialises in therapeutic massage and lymphatic care, offering targeted treatments to support recovery, reduce pain, and restore mobility. The practice provides manual lymphatic drainage as a gentle therapy to support your lymphatic system, reduce swelling and promote healing, alongside remedial and sports massage for soft tissue relief. For those managing lymphoedema, the team offers comprehensive combined decongestive therapy including compression bandaging during intensive treatment phases and compression garment fitting advice to maintain results. Additional services include scar therapy to improve mobility and support healthy tissue formation, and individually designed exercise and rehabilitation programmes to aid your recovery. The therapist is qualified in the Dr. Vodder Method, applying specialised rhythmic techniques tailored to your needs. Whether you're recovering from injury, managing a chronic condition, or seeking to restore natural movement and comfort, Freeform Health and Fitness provides evidence-based, hands-on care designed around your individual goals.
Qualifications & specialties
Specialises in
- Manual Lymphatic Drainage
- Scar Therapy
- Sports & Remedial Massage
- Exercise Rehabilitation
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