About Freebird Counselling Confidential
Freebird Counselling Confidential is a qualified integrative and psychotherapeutic counselling service working with adults. The practice offers a range of evidence-based therapeutic approaches tailored to individual needs, including EMDR therapy for reprocessing traumatic memories, compassion-focused therapy, solution-focused brief therapy, and mindfulness-based cognitive therapy. EFT tapping techniques are also available as part of the therapeutic toolkit.
Sessions are available both online and in person, with the option of walk and talk therapy in woods and commons, allowing clients to work through difficulties in fresh air and natural surroundings. This flexibility means you can choose the setting that feels right for you.
The practice specialises in supporting a wide range of mental health difficulties, including anxiety and depression. There is particular expertise in bereavement counselling and fertility-related issues, including support following embryo loss, stillbirth, and baby or child loss. Trauma work is a core focus, helping clients re-process memories that feel stuck.
Freebird Counselling Confidential also offers relational and integrative supervision for counsellors, psychotherapists, and trainee therapists, supporting professional development within the therapeutic community.
Whether you're navigating life transitions, processing grief, managing emotional distress, or seeking support for specific challenges, this practice provides a confidential, compassionate space for meaningful therapeutic work.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Counselling
- Psychotherapeutic Counselling
- EMDR Therapy
- Walk and Talk Therapy
- LGBTQ+ Inclusive Therapy
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