About Francesca Smyth
Francesca Smyth is an accredited Resilience & Wellness Coach with a QCF Level 5 Diploma, offering life and wellness coaching to help you build lasting consistency. She works with clients through the SPARK Method, a structured three-month coaching process designed to support you even when energy and life fluctuate. Francesca specializes in one-to-one coaching tailored to your needs, helping busy women develop sustainable wellbeing practices. She offers a free 30-minute discovery session to explore how coaching can work for you.
Qualifications & specialties
Specialises in
- Work/life balance
- Burnout
- Confidence
- Happiness
- Lifestyle
- Motivation
- Personal development
- Self-esteem
- Stress
- Wellness
- Work-life balance
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Services
Wellness CoachingLife Coaching