About Frances Billi-Holder
Frances Billi-Holder is a qualified psychotherapist and hypnotherapist offering hypnotherapy both online and in the Brighton & Hove area. She works with a range of concerns including anxiety, ADHD, OCD, phobias, confidence, burnout, sleep difficulties, and smoking cessation. Her approach combines psychotherapy, neuroscience, and hypnosis through solution-focused hypnotherapy, helping clients move beyond their challenges and towards meaningful change. Whether you're looking to manage stress, break unhelpful patterns, or build greater resilience, Frances offers a thoughtful, evidence-informed approach to support your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anorgasmia
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Premature ejaculation
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know Frances Billi-Holder? Reviews from clients appear here.
Services
HypnotherapyAnxietyADHD CoachingSmoking Cessation HypnotherapyGeneral Counselling SessionSolution-Focused Hypnotherapy