About Fran Mayer Counselling
Fran Mayer Counselling is a BACP-registered counsellor offering support both face-to-face and online across the UK. The practice specialises in anxiety, stress, self-esteem, and relationship difficulties, helping clients who struggle to feel heard, safe, or valued in their connections with others.
Fran has a particular interest in supporting adults who are exploring ADHD and neurodivergence, alongside work with trauma and difficult past experiences. The service also addresses bereavement and grief, depression, and work-related stress and burnout.
Beyond traditional talking therapy, Fran integrates somatic experiencing and polyvagal-informed practices into sessions. This includes breathwork, meditation, and yoga—approaches designed to help you reconnect with your body and nervous system as part of your healing journey.
Whether you're navigating a specific life challenge, managing ongoing anxiety, or seeking to understand yourself better, Fran Mayer Counselling offers a compassionate, evidence-informed space to explore what's troubling you and find your way forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Trauma Recovery
- Self-Compassion
- Relationship Issues
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