Fran Mayer Counselling

Counsellors & Therapists in Ludlow

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety
  • Couples Counselling
  • Self-Esteem Therapy
  • Bereavement Counselling
  • ADHD Coaching
  • Stress Counselling
  • Online Counselling
  • Somatic Experiencing
  • Breathwork Session (1:1)
  • Meditation Group Class

Fran Mayer is a somatic therapist in Ludlow, specializing in anxiety, depression, and trauma recovery with a compassionate and holistic approach.

About Fran Mayer Counselling

Fran Mayer Counselling is a BACP-registered counsellor offering support both face-to-face and online across the UK. The practice specialises in anxiety, stress, self-esteem, and relationship difficulties, helping clients who struggle to feel heard, safe, or valued in their connections with others.

Fran has a particular interest in supporting adults who are exploring ADHD and neurodivergence, alongside work with trauma and difficult past experiences. The service also addresses bereavement and grief, depression, and work-related stress and burnout.

Beyond traditional talking therapy, Fran integrates somatic experiencing and polyvagal-informed practices into sessions. This includes breathwork, meditation, and yoga—approaches designed to help you reconnect with your body and nervous system as part of your healing journey.

Whether you're navigating a specific life challenge, managing ongoing anxiety, or seeking to understand yourself better, Fran Mayer Counselling offers a compassionate, evidence-informed space to explore what's troubling you and find your way forward.

Contact

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